Overview:

This course covers the functions of the body and the relationship between nutrition, exercise and health. Designed to be shown to your pupils, it will help them be aware of how their lifestyle impacts their wellbeing, and equips them with the knowledge to make the choices that are right for them as individuals.

Pupils will learn about how food from the different food groups helps the body to grow and heal, how the nutrients and the water we consume are transported through the body with the help of the digestive and the circulatory systems, how under-consumption and over-consumption of some products can hurt the body, and why it is important to develop positive body image and enjoy food.