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The nutritional value of food

The nutritional value of food

Meet the nutrients!

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Medium
Lessons in this course
Nutrients
The composition of the food groups
The role of the food groups

Overview

Did you know that foodstuffs can be divided into seven main groups according to the nutrients they contain?

Learn how to classify food into the seven main food groups!

Lesson 1 Nutrients
Lesson 2 The composition of the food groups
Lesson 3 The role of the food groups
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